Hello lovelies!
Today I am going to continue the health & livestyle series for you all by introducing some healthy lunch ideas!
Here are a few ideas!
Roasted Red Pepper Spread Sandwiches
If you like pimiento cheese, you’ll enjoy this recipe. Keep the sandwiches well chilled so that the cream cheese spread will remain firm. Sturdy, whole-grain bread works best.
Tabbouleh with Chicken
Nutty, nutritious bulgur, perhaps best known as the star of Lebanese tabbouleh, can be used like brown rice in salads and pilafs, or simply cooked or steamed and drizzled with oil and sprinkled with chopped herbs.
Southwestern Chicken Pasta Salad
Spice things up for lunch by using intense flavors in hum-drum dishes. There’s nothing boring about this pasta salad, packed with sharp Cheddar, sweet corn, and smoky chipotle. Fresh summer corn is sweet, tender, and juicy—enough so that it doesn’t even require cooking. If your corn is a bit past its prime, boil it for two minutes.
Nicoise salad meets hearty sandwich in this delectable creation. Canned tuna is a great staple of lunch-time fixings, and in this case it’s worth the splurge to go with a premium-quality tuna that’s packed in oil. Paired with hard-boiled eggs, briny nicoise olives, and dressed in lemony vinaigrette, this sandwich is not your typical lunchroom fare.
Little Italy Chicken Pitas
A smart trick to this zesty sandwich is using oil from the sun-dried tomatoes to prepare the vinaigrette. Prepare the chicken filling ahead of time and pack separately. Fill pitas just before eating.
Fresh Tomato Soup
Nothing says comfort more than a warm bowl of tomato soup. Ditch the can and prepare this homemade soup with fresh veggies. Buying in season is smart on so many levels: Produce tastes best in season, and it’s usually less expensive. Since we crave tomato soup beyond the peak of summer, this recipe calls for plum tomatoes, which tend to be flavorful all-year long.
Spelt Salad with White Beans and Artichokes
This vegetarian salad is a lunchbox dream: You can make it ahead, it’s packed with filling protein and fiber, and it’s loaded with flavorful ingredients. And as an added bonus, it tastes nice chilled or at room temperature. Include a cluster of red grapes and crusty Italian bread in your bag, and you’re ready to go.
That is it for today!
Have a nice day
xoxo
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